God,
I'll be honest with You. My chest has been tight all week, and I keep running the worst version of everything in my head. You told me not to carry tomorrow, so I'm setting it down. Just today, Lord. Just this hour. Give me enough peace for this hour.
In Jesus' name, Amen.
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Bible verses about anxiety and worry
Be careful for nothing; but in every thing by prayer and supplication with thanksgiving let your requests be made known unto God. And the peace of God, which passeth all understanding, shall keep your hearts and minds through Christ Jesus.
Casting all your care upon him; for he careth for you.
Take therefore no thought for the morrow: for the morrow shall take thought for the things of itself. Sufficient unto the day is the evil thereof.
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