Grace & Truth
Home › Prayers for Anxiety › I picked up my phone to check one thing, and an hour disappeared.

God,

I picked up my phone to check one thing, and an hour disappeared. I scrolled past bad news and other people's perfect lives until my chest felt tight. What if those minutes were Yours instead? Take back the hours I hand to the screen, and fill them with You.

In Jesus' name, Amen.

GRACE & TRUTH

A anxiety prayer from Saturday, October 31, 2026

Get a new prayer like this every morning

A short prayer and a King James verse in your inbox at 6 AM Eastern. Free.

7 Nights of Peace printable cover

Free gift when you join: 7 Nights of Peace. Seven bedtime prayers and seven KJV promises for anxious hearts.

One short email a day. Unsubscribe anytime. Privacy

Bible verses about anxiety and worry

Be careful for nothing; but in every thing by prayer and supplication with thanksgiving let your requests be made known unto God. And the peace of God, which passeth all understanding, shall keep your hearts and minds through Christ Jesus.

Casting all your care upon him; for he careth for you.

Take therefore no thought for the morrow: for the morrow shall take thought for the things of itself. Sufficient unto the day is the evil thereof.

More anxiety prayers

Prayers by topic