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Home › Prayers for Anxiety › I lay awake at 3 AM again, running through every what-if I could think of.

God,

I lay awake at 3 AM again, running through every what-if I could think of. Nothing changed by morning except how tired I was. Lord, I don't want to borrow tomorrow's trouble anymore. Take the worries I keep picking back up, and help me leave them with You this time.

In Jesus' name, Amen.

GRACE & TRUTH

A anxiety prayer from Sunday, November 1, 2026

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Bible verses about anxiety and worry

Be careful for nothing; but in every thing by prayer and supplication with thanksgiving let your requests be made known unto God. And the peace of God, which passeth all understanding, shall keep your hearts and minds through Christ Jesus.

Casting all your care upon him; for he careth for you.

Take therefore no thought for the morrow: for the morrow shall take thought for the things of itself. Sufficient unto the day is the evil thereof.

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